Columbia Farmers Market

CFM Recipes

Vegan Cauliflower & Pecan Taco “Meat”

Servings: 1
Prep Time:
15 minutes
Cook Time:
10 minutes

This recipe should be tried by all, not just those who are vegan. The pecans in this dish add an earthy depth of flavor and delectable texture. Pecans also add fiber, zinc and potassium to this meal!

Ingredients

  • 1 cup riced cauliflower

  • 1/2 cup diced red pepper

  • 1/3 cup finely chopped pecans

  • 1/4 cup diced green onions
  • 1 clove of garlic, diced

  • 2 tbsp oil

  • 1 tbsp. liquid aminos

  • 1/4 tsp. cumin

  • 1/4 tsp. chili powder

  • Pinch salt

  • 1 pack corn tortillas

Optional toppings:

  • Lettuce
  • Tomatoes
  • Hot peppers
  • Beans

instructions

  1. In a large cast iron skillet, turn to high heat and add oil

  2. Once oil is hot, add riced cauliflower, red pepper and onion

  3. Cook for 2 minutes without stirring

  4. Stir in pecans, garlic, seasonings, and liquid aminos; cook for 3 minutes

  5. Remove “meat” from heat
  6. Toast corn tortillas with additional oil

  7. Top tortillas with vegan “meat”, additional toppings and enjoy!

recipe notes

crossmenu