Eat Seasonally

Shopping at the farmers market is a great way to connect with your community, nature, and the changing seasons. Eating seasonal provides you and your family with food that is fresher and more nutritious. By shopping at the farmers market, you can help support local farmers and their families and vastly reduce the distance food travels from the farm to your table.

While the chart below provides a guideline for seasonally available produce in mid-Missouri, check out our Product Search for specific availability and other market products!

The Seasons of Mid-Missouri

Spring:  March 20 – June 21

Summer: June 22 – September 21

Fall: September 22 – December 21

Winter: December 22 – March 19