CFM Recipes

• Half a pound of Shiitake mushrooms
• Celery
• Carrots
• Fresh garlic

1. Prepare celery and carrots by peeling and cutting.
2. Dice up several cloves of fresh garlic.
3. Score and trim a half pound of Shiitake mushrooms.
4. Add a little high heat cooking oil to a large skillet or Wok.
5. On fairly high heat, vigorously stir fry the vegetables, first adding salt and pepper to taste.
6. Add Shiitake mushrooms and a little water, cooking several more minutes.
7. Enjoy!

The Shiitakes will add all the flavor needed to transform celery and carrots into a wonderful meal.