Apples are great eaten raw but when paired with protein and fat, they can actually keep you fuller longer! Try this recipe and know that apples are a good source of carbohydrates and fiber for our bodies.
Ingredients
1 apple
1 tablespoon of peanut butter or nut butter
2 tablespoons of granola or nuts
Optional additions/toppings:
Blueberries
Honey
Cinnamon
Turmeric
Coconut
instructions
Cut apple into slices, top with peanut butter and granola or add to the side for dipping.
