Dorothy Canote, of Harvester, passes along the recipe Dr. Elizabeth Allemann shared with her. Together, they harvested some of the turmeric and ginger that she grow in her hoophouse in order to make this soothing, sleep-promoting bedtime drink.

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GOLDEN MILK (TURMERIC AND GINGER MILK)
Servings
Ingredients
  • tumeric root
  • ginger root
  • milk warm
Servings
Ingredients
  • tumeric root
  • ginger root
  • milk warm
Instructions
  1. Grate turmeric root and ginger root into a glass of warm milk. Add a little black pepper to promote the uptake and utilization of the roots' active ingredients. Add a little honey for sweetening if desired.
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